Imposter Syndrome robs us of the joy of our accomplishments and prevents us from living up to our full potential. It does not discriminate. It can affect anyone of any background. In fact, it disproportionately affects high-achievers.
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5 Tips to Getting Your Email Organized
Those red alerts and unread message numbers are enough to drive some of us to be a slave to reading every email when it pops up. But, the truth is if you’re always checking your email you’re not getting key work done. And if you are someone who rarely checks it then you’re missing out on potential growth in your business. So, how do you organize your email? And then how do you keep it that way? Our guest blogger Jillian Flodstrom teaches you where to start in email organization and then what to do next. 5 simple to-do tips to email organization.
Empowering Self-Advocacy in Healthcare
As fitness professionals, you have a superpower: you walk around with a special X-ray vision for what’s going on in other people’s bodies. At a glance, you can see what’s connected, what’s right, or what’s painful, and that’s amplified when working with a client over time– you get to know their strengths and challenges on a much deeper level.
Want More Clients? This Entrepreneur’s Oddly Simple Way to Attract Fitness Fans
There’s a secret that no one tells you about running a fitness business: being an instructor and being a business owner are actually two very different roles, requiring different hats, skill sets, and hours in the day. Or should I say, extra hours in the day.
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Featured Blog Posts
Unmasking Imposter Syndrome
Big-FAKE-faker How do you respond when someone gives you a compliment? Do you smile, say thank you, and feel proud that your hard work has positively impacted someone and they’re grateful for you? Orrrrr….. Do you feel all sorts of weirdness inside and you don’t know...
5 Tips to Getting Your Email Organized
The Key: Priority Folders Those red alerts and unread message numbers are enough to drive some of us to be a slave to reading every email when it pops up. But, the truth is if you're always checking your email you're not getting key work done. And if you are someone...
Empowering Self-Advocacy in Healthcare
Using Your Powers of Somatic Awareness for (even more!) Good As fitness professionals, you have a superpower: you walk around with a special X-ray vision for what’s going on in other people’s bodies. At a glance, you can see what’s connected, what’s right, or what’s...
Want More Clients? This Entrepreneur’s Oddly Simple Way to Attract Fitness Fans
How We Bring Authenticity to Our Fitness Business I hear the same challenge from nearly every fitness entrepreneur and yoga teacher I speak with. Even though their classes change lives... While fitness teachers help people fix back problems, relieve stress, get...
Power in the Pause
As I worked through my own personal debate today I remembered that adding a PAUSE into my days is simply a non-negotiable. Having the clarity and alignment of why slowing down is critical in your life will support you when your inner roommate shows up in attempt to take you off course.
Make Speaking Magical
There’s a secret that no one tells you about running a fitness business: being an instructor and being a business owner are actually two very different roles, requiring different hats, skill sets, and hours in the day. Or should I say, extra hours in the day.
Optimizing Your Personal Finances
You’re not alone. In fact, many people avoid their finances and hope for the best. Hope is not a strategy. We know this, yet…we continue to ignore the very resource that provides us freedom, opportunity and generational abundance.
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Agency Curriculum (billed monthly)
$599.00 / month
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Agency Curriculum
$599.00 / month
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Curriculum: Self Paced Program 2
$999.00 / month
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Curriculum: Self Paced Program 1
$999.00 / month
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Up-Level Your Healing Capacity: Becoming a Trauma-Informed Pilates Instructor
$120.00
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Webinar: Pilates Websites that Bring You New Clients
$37.00
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Magic Number Calculator (Mini)
$0.00 every 6 years
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